Allergic reactions to cow's milk

Allergic reactions to cow’s milk are very common. It is seen in about 1 in 50 infants. Learn more here about allergy to milk proteins.

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Botulism

Botulism is a rare, potentially fatal illness causing paralysis, vision, swallowing and breathing problems. Botulism needs urgent hospital treatment.

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Egg allergy

Egg allergy usually starts in infancy, but most children grow out of it. Learn about the symptoms and diagnosis of egg allergy, and ways to avoid egg.

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Feeding your newborn baby

One of the most important choices you need to make as a new parent is how you will feed your baby. Find out about the different options available.

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How your baby gains weight

All babies gain weight at different rates. Understand your baby's healthy weight gain with guidelines on feeding, growth and developmental milestones.

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Dairy foods

Dairy foods such as milk, yoghurt and cheese are rich sources of many vitamins and minerals, including calcium, which is essential to bone health.

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Vitamin A and your health

Vitamin A (retinol) is important for your vision, skin and immune system. Most Australians can get enough vitamin A by eating a varied, healthy diet.

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How to perform CPR

CPR or cardiopulmonary resuscitation is first aid for when someone's heart has stopped or they’re not breathing. Learn when and how to perform CPR.

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Sudden infant death syndrome (SIDS)

Find out how to reduce the risk of sudden unexpected death in infancy (SUDI) and sudden infant death syndrome (SIDS) — one of the main causes of SUDI.

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Medicines for babies and children

Get practical and reliable advice on giving your sick infant or child medicine, including help with measuring dosage and managing side effects.

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Diarrhoea in children

Diarrhoea in children is very common. It can sometimes be serious. Read more here to find out about the causes, symptoms and treatments.

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Staph infections

Are you at risk of a staph infection? Learn how to spot the signs and symptoms of different kinds of staph infection, and how to prevent and treat it.

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Choking

Choking is when something gets stuck in your throat or windpipe and blocks it. Find out about choking first aid and what to do in an emergency.

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Babies' and toddlers' health

Knowing and understanding the health risks of young children is an important part of being a parent. Learn about health issues like breastfeeding, croup and fevers in young children.

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Dental care for babies and children

Learn about tooth development in babies and children, brushing teeth, flossing, tooth decay, other dental problems and when to see a dentist.

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Hand, foot and mouth disease

Hand, foot and mouth disease is a common viral illness that mainly affects children under 10 years old but can also affect older children and adults.

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Liver

The liver is one of the largest organs and plays an important role in keeping your body healthy. Learn how to care for your liver.

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Health and wellbeing apps

Browse our selection of healthcare apps from our trusted information partners.

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Food poisoning

Food poisoning is caused by bacteria, viruses or toxins in the food we eat. Learn more about food safety and how to avoid getting food poisoning.

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Food safety

Learn how to prepare, cook and store food safely to avoid cross contamination and discover tips to help prevent you from becoming ill.

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Food allergies in children

Does your family have a history of eczema, asthma, hay fever or food allergies? Learn about food allergies in children and how to spot a reaction.

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Food allergies

Some people are allergic to different types of food such as milk, eggs and wheat. Read here to find out more about living with food allergies.

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Food safety guide

How long can you leave food in the fridge? What temperature is safe to cook food? Answer these questions and more with this infographic about food safety.

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Junk food and your health

Eating junk food, and having sweet drinks, can lead to short and long-term health complications such as weight gain, diabetes and heart problems.

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How to read food labels

Food labels contain detailed nutrition information about packaged foods. Learn how to make informed decisions when shopping for food for your family.

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Accidentally eating unsafe foods (ingesting questionable foods)

Avoid unsafe foods like expired, mouldy, or contaminated items. Watch for symptoms and seek medical help if needed.

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Barbecuing food safely

Food poisoning cases increase during the barbecue season, so remember these simple steps to help keep your food safe on the ‘barbie’.

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Ultra-processed foods: what are they and which ones should I avoid?

Ultra-processed foods are ready-to-eat products made in factories, mostly, lacking the nutrients you need for good health. Here’s a list.

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Healthy eating for children

Healthy eating habits in children help them stay well and helps prevent illness. Learn about balanced diets, portion sizes and managing allergies.

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This festive season, don't give your loved ones food poisoning

With the festive season comes the risk of food poisoning. Follow these tips to stay healthy and safe when entertaining at home.

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